Allens Training
Manage Personal Stressors In The Work Environment
Nationally Recognised Vocational Education and Training (VET)This course is designed for individuals who work in high-stress environments such as emergency services, healthcare, and other demanding sectors, particularly where shiftwork is a feature of the role.
Students will learn about the causes and effects of workplace stress, identify personal stressors and triggers, strategies for managing short- and long-term stress, develop a personalised stress management plan based on your interests and needs as well as evaluate stress management plan after managing two several highly stressful situations. And the importance of seeking help when necessary to build resilience to manage short- and long-term stress.
Delivery mode
Allens Training offers this course through the following delivery modes:
Blended
Combine the flexibility of online learning with the support of on campus learning.
Entry requirements
Domestic Students
- There are no mandated entry requirements.
Course fees
Career opportunities
The Manage Personal Stressors In The Work Environment will prepare you for the following roles.
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